I help you create health from every angle so you can be strong, resilient, and free to live the life you want and deserve.

I am dedicated to helping you achieve comprehensive, integrated health and wellness by healing your gut, body, and mind from the inside out from a lifetime of complex trauma to create freedom and resilience. Healing creates self-aware, conscious parents who break generational cycles and improve the total health of their families, bringing forth a generation of empowered, conscious children who have and use the tools of integrated health for a better future society.

My mission is to empower you to recalibrate your movement, behaviours, and perspective to unlock your true potential and create a life filled with vitality, resilience, and freedom. Revamp's unique approach combines the wisdom of Eastern philosophies with evidence-informed modern functional medicine. This integration allows us to address the root causes of your health issues and guide you toward lasting transformation.

Through our personalized coaching programs, we guide you on a journey of self-discovery and healing. We begin by conducting a comprehensive assessment to gain a 360-degree view of your health, identifying any underlying imbalances or inefficiencies. Our experienced coaches then tailor a program specifically to your needs, focusing on three key pillars: movement, nutrition, and perspective.